"Change your thoughts and you change your world"
Norman Vincent Peale, The Power of Positive Thinking
Norman Vincent Peale, The Power of Positive Thinking
Coaching is all about Change
What is Change?
Change can be on a small scale, or can be radical. Lots of time is spent trying to describe and measure change. The point is, you will know you've changed.
Why do people seek Change?
The actual reasons are myriad, however they fall into 2 categories:
How does Coaching Help?
Transformational Coaching Works...
It's most Powerful When You're Ready for...
Change can be on a small scale, or can be radical. Lots of time is spent trying to describe and measure change. The point is, you will know you've changed.
Why do people seek Change?
The actual reasons are myriad, however they fall into 2 categories:
- Some kind of event or situation arises, or you receive some feedback, which makes you realise you need to do something differently.
- You have a sense that things could be better, usually this comes from realising others are doing something differently.
How does Coaching Help?
- Coaching helps you to clarify what you want and how it’s possible for you to achieve it in a safe and do-able way.
- Not simply through practical advice, but by working out a plan together and looking at blocks in a safe space, without fear of judgment or embarrassment.
- If you think you can't change no matter how hard you try and so you won't benefit from coaching, then a psychological approach will be a refreshing surprise.
- We'll find out what stops you changing and plan how you can get out of your own way, gently become unstuck and start to experience the benefits first hand.
- By making it personal: to suit your personality, core values and beliefs.
- By making it sustainable: real change means not being able to fall back into old patterns.
Transformational Coaching Works...
- When you want to change something major, at work or in your personal life.
- When you are aware of the negative effects of some behaviour, habit, thought pattern, anxiety, or a feeling of stuckness.
- When you have a sense that life could be so much better.
- When you fear something negative will happen if you don’t change things soon.
It's most Powerful When You're Ready for...
- More Success – you want to improve your work life, for example through leadership development, career transition, gaining promotion, a new job or starting your own business.
- More Fulfillment – you want life to be more fun, to feel in control, increase your wellbeing, happiness, work-life-balance and health (and subsequently achieve much more Success!)