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"Anyone can be a life coach, so is it time to ask: who is really coaching you?"

18/6/2014

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This article from the Sydney Morning Herald includes good advice from Dr Suzy Green, a Coaching Psychologist in Australia, commenting on the lack of training and qualifications among some life coaches in Australia. The same issues seem to apply equally in the UK.

Dr Green would like to see more coaching psychologists step into the life coaching field: ''Psychologists are trained not only to help people deal with issues from the past and manages stressors in the present, but to help individuals design flourishing future lives, which is what life coaching is about.''

Read more: http://www.smh.com.au/lifestyle/life/anyone-can-be-a-life-coach-so-is-it-time-to-ask-who-is-really-coaching-you-20140618-zsd44.html#ixzz34zg4eqbI

I agree wholeheartedly that coaching psychologists are well qualified to help people work through their stuck points in life as well as business coaching areas. Moreover, clients may have more deep seated problems, for example with anxiety, depression or trauma history, which an untrained coach would not recognise or know how to work with safely. Dr Green points out that life coaches will attract such clients, and so should have good referral contacts . I would add that supervision is also vital in working ethically and safely, and is a requirement for Coaching Psychologists associated with the British Psychological Society Special Group in Coaching Psychology in the UK.

Finding a coach trained and experienced in working with psychological phenomena such as developmental and attachment issues is vital if clients with complex histories are hoping to transform their work and personal lives. Unresolved problems in these areas can make change very difficult and coaching could even exacerbate problems if not worked with sensitively and safely. 
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Watch your corporate speak - this comic strip is too true, and very funny!

18/2/2014

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Source: http://professionalsuperhero.com/
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Dan Goleman & George Kohlrieser - Importance of Leadership Attention 

13/2/2014

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This is a great 7 minute audio clip with Dan Goleman in conversation with George Kohlrieser of the IMD business school, about the importance of leaders to paying focused attention, in order to create a culture of sustained employee attention. 

Leadership mood appears to be contagious (see my blogpost here: http://bit.ly/1jCryqJ).

Dan blows apart the mistaken belief that leaders need to focus on what their teams are doing poorly, explaining how negative feedback triggers the amygdala and sabotages employees abilities to perform well. And George talks about how Leaders can deliver bad news from a positive and caring place, in order to allow their teams to hear and respond appropriately.

Click here for the 7 minute audio clip on the More than Sound website:
http://morethansound.net/2013/12/20/ep-108-kohlrieser-goleman-talk-focus/#.Uv0VO0J_uFF

George Kohlrieser is professor of Leadership and Organizational Behaviour at IMD, and author of "Hostage At The Table: How Leaders Can Overcome Conflict, Influence Others, and Raise Performance"
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Dan Goleman in HBR on Leadership Mood Contagion

13/2/2014

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In this HBR article, Dan Goleman describes how two year's worth of new research has been compiled and shows how a leader's mood drives the mood and behaviour of their teams. And that this is a primary factor affecting the bottom line. It seems that the mood of an organisation's head honcho literally spreads through the organisation like an electrical charge.

"High levels of emotional intelligence, our research showed, create climates in which information sharing, trust, healthy risk-taking, and learning flourish. Low levels of emotional intelligence create climates rife with fear and anxiety. Because tense or terrified employees can be very productive in the short term, their organizations may post good results, but they never last."

Goleman believes these results show that demonstrating Emotional Leadership (ie. optimistm, authenticity, positive energy) is a good Leader's main task. 

It's not easy for Leaders to sustain positivity, and coaching is a very supportive environment for fostering emotional Leadership.

Click here to read more about Leadership Coaching

And here to read the HBR article:
http://hbr.org/2001/12/primal-leadership-the-hidden-driver-of-great-performance/ar/1
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Three Ways Leaders Can Listen With More Empathy 

5/2/2014

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Christine Riordan's blogpost for HBR neatly summarises how leaders can start to develop listening skills, and the benefits to their teams and organisations.

The three areas she identified where leaders fail to listen actively and empathically are
  • Taking control, directing the conversation, focusing on their reply rather than the person speaking 
  • Becoming distracted, reacting too quickly and not allowing time to hear what is being communicated
  • Allowing their egos to get in the way, competing or multi-tasking (ie. reading their emails)

... Sound familiar?

The behaviours associated with empathic listening in the article are
  • Recognising verbal and non-verbal cues (facial expression, voice tone, body language), acknowledging emotional content
  • Processing skilfully, understanding and following the train of the conversation (summarising, remembering)
  • Responding, appropriate responses, questions, head nods and acknowledging agreement

Most crucial of all is that leaders follow up on the points raised, and Christine Riordan highlights the importance of demonstrating that people have been heard through follow up meetings, memos and incorporating changes.

The positive benefits of empathic listening she identified are building trust, allowing others to air their feelings, sharing information and promoting collaboration in problem-solving.

Read the full post here:
http://blogs.hbr.org/2014/01/three-ways-leaders-can-listen-with-more-empathy/

“Most people do not listen
  with the intent to understand;
they listen with the intent to reply.”

Stephen R. Covey

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Daniel Goleman and Daniel Siegel on benefits of having fun at work especially to develop Affiliative Leadership qualities

17/1/2014

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Two big hitters in the world of behavioural neuroscience on why we should be more playful at work, and why this is especially true for leaders!
http://bit.ly/1j8KPgC
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10 Ways to Create a Compassionate Workplace

9/1/2014

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This is worth reading again and again ... http://huff.to/K8f4Hw

Now go and pay a colleague a genuine compliment... or ask how someone are they are feeling in a heartfelt way... or better still, find someone you know is having a hard time and see if they would like to have a chat
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Tickets still available for An Evening with Daniel Goleman next Thursday

14/10/2013

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Tickets are still available for the Action for Happiness Event -  An Evening with Daniel Goleman 
Thursday, 24 October 2013 from 18:30 to 20:30 at the Camden Centre, Euston Road, London WC1H 9JE

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    Belinda Rydings,
    Coaching Psychologist

    Helping courageous people to grow and manage transitions, stress & self-criticism by coaching with mindfulness, compassion & non-judgement 

    Trauma treatment for PTSD, single event or developmental trauma. Including bullying, abuse, accidents and witnessing traumatic events.

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