This article has links to interesting studies that support the claims for happiness boosting activities - enjoy!
http://www.huffingtonpost.com/2014/01/07/boost-happiness_n_4532848.html
Laughing, performing an act of kindness, and keeping a gratitude journal all boost happiness and take minimal time.
This article has links to interesting studies that support the claims for happiness boosting activities - enjoy! http://www.huffingtonpost.com/2014/01/07/boost-happiness_n_4532848.html
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Belinda Rydings,
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