Ever wondered why you can't bear to get rid of that impossible to walk in pair of shoes at the back of the wardrobe?

19/1/2014

Just fifteen minutes of mindfulness meditation can improve your decision making

Christian Jarrett's article for the BPS Research Digest blog discusses research from Andrew Hafenbrack and colleagues who "claim that just fifteen minutes practice at mindfulness meditation reduces people's vulnerability to the sunk-cost bias - our usual tendency to persist with lost causes because of what we've already invested."

Read Christian's blog report here http://bit.ly/1f2NsOd

0 Comments

Your comment will be posted after it is approved.

Belinda Rydings,
Coaching Psychologist

Helping courageous people to grow and manage transitions, stress & self-criticism by coaching with mindfulness, compassion & non-judgement

Trauma treatment for PTSD, single event or developmental trauma. Including bullying, abuse, accidents and witnessing traumatic events.